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Sometimes a part of us must die before another part can come to life. Even though this is a natural and necessary part of our growth, it is often painful, confusing, and disorienting if we don’t realise or ignore it. Confusion and disorientation are often the messengers that tell us a shift within us. As…
Why are some conversations so hard to have and some feelings so difficult to express? What are they doing to us, lying parked inside us? The “navrasa” – 9 emotions are an essential element of our wellbeing because we humans are physically, mentally & chemically programmed to feel, process & live them! Very often, or…
Healthy love can add many benefits to our lives, from the not-so-known reasons of feeling an instant spark and getting high while we meet a total stranger to the long journey of connecting deeper with someone with subdued comfort. We seek it, feel it, are in it, and we might have got out of it!…
Turn Your Anxiety Into Your Success Anxiety is always considered a villain – with a never challenged exception. Many of us have discovered and experienced certain levels of anxiety during the pandemic and lockdown phases, and we know how unpleasant it is. Anxiety, in general – is a matter of worry and concern, but clinical…
INTERNATIONAL FRIENDSHIP DAY – 30th JULY The world is celebrating friendship day/week! Last evening, when I entered my daughter’s room, i saw her making friendship bands & cards for her friends So many cards with few abbreviations on it – BF, BFF, BFFE …. I asked her what do they stand for. She said Its…
Amidst the global impact of climate change, witnessed from the perennial storm and hurricane threats in Florida and California to the recent cyclones and unprecedented rainfall in the UAE, the urgent call for action reverberates across continents. Yet, amidst these challenges, a quiet revolution & a transformative shift is underway, led by a growing cohort…
In this era of rapid change and constant movement, we find ourselves yearning for a deeper connection, a sense of peace, and holistic well-being that transcends the physical. As we navigate the complexities of modern life, the ancient wisdom of spiritual science emerges as a beacon, guiding us towards inner harmony and profound transformation. Spiritual…
We all grew up with bedtime stories, but have you ever thought about how deeply they shape us? These simple tales lay the foundation for how we navigate emotions and life. It’s only later, when real-life situations mirror those stories, that we truly grasp their lasting impact. We often think children’s stories are just for…
Have you ever noticed how some people seem to navigate life’s challenges effortlessly, no matter how chaotic things get? It’s not about their circumstances—it’s about their inner intelligence. This deeper connection allows them to draw from both their conscious and subconscious minds, along with their core values and conscience, guiding them toward mental clarity and…
The Question That Changed Everything During a consulting session with a client — a tycoon by every measure — we unearthed something powerful: a long-forgotten dream. A version of himself he once wanted to become. It hadn’t disappeared — it had just been buried under titles, responsibility, and routine. He asked, almost whispering: “Isn’t it…
